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| Exercise Craze: Why All the Hoop-la? |
Oprah.com |
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| Michelle Obama hula-hoops—her husband says she's "the best hula-hooper I know." Fitness clubs are working it into their classes. Even Academy Award–winning Pixar robot WALL-E gave it a whirl. Toymaker Wham-O's Hula-Hoop may be 50 years old, but the quintes ... More |
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| How The First Family Stays In Shape |
Central Florida Channel 13 News |
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| Christine Webb, Your Health And Fitness At age 47, Barack Obama is one of the youngest men to step into the Oval Office. An avid basketball player, he makes sure he gets in a workout every day. Described as fit and healthy by his doctors, the 44th pre ... More |
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| Michelle Obama quite adept with a hoop |
The Scranton Times Tribune |
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| Published: Friday, January 30, 2009 Updated: Thursday, January 29, 2009 6:08 AM EST Barack Obama has made no secret of his love for shooting hoops. But you may be surprised to learn Michelle Obama is apparently more comfortable spinning them. She was phot ... More |
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| How to Stay Motivated and Keep Your Workouts Fresh |
ARAcontent |
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| How to Stay Motivated and Keep Your Workouts Fresh (ARA) – Whether it's walking the dog every day or getting to the gym three times a week, sometimes your exercise routine can feel like just that … routine. There are simple ways to keep your workouts fres ... More |
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| Three Great Workouts You Can Do Anytime, Anyplace |
ARAcontent |
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| Three Great Workouts You Can Do Anytime, Anyplace (ARA) – With the cost of everything so high these days, people are looking for ways to trim their budgets. Among the most obvious places to cut back, eliminating that morning cup of coffee, bringing a lunc ... More |
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| The Trick to Sticking to Your New Year's Resolutions |
WTOCtv.com |
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| What's your New Year's Resolution? Some of the most popular answers to that question include to eat better, exercise more and lose weight. But do you have a strategy for achieving those goals? If not, better come up with one, or you're destined for failure. ... More |
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| How To Get Fit Without Spending Hours In The Gym |
WNBC.com |
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| There's no debating the fact that in addition to watching what you eat, the best way to stay healthy and fit is to get plenty of exercise. So why is it that so many Americans have such a tough time doing it? Among the most popular excuses: "I don't have ti ... More |
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| Remember the hula hoop craze |
Norway News |
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| Remember the hula hoop craze in the 1950s and 60s? Well, this time they are back with a new "spin." Weighted, padded hula hoops are a great training tool, strengthening muscles in the hips, torso, and abdomen. What makes the Innersvingen rings different from ... More |
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| Making Child’s Play Out of Staying Fit |
ARA Contents |
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| When you were a kid, you probably did a little hula hooping during gym class. Back then you may have thought it was all fun and games and maybe a bit silly but turns out your gym teacher was on to something. All the twisting and turning you do to keep the ... More |
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| Winter workouts can be invigorating |
New Haven Register |
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| For all those who enjoy layering up and braving the winter elements for a brisk morning run, there are countless others who find the process of exercising outdoors daunting, to say the least. And for those who aren't hard-core fitness fanatics, it may mean the ... More |
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