Video instructions for new users     Sports Hoops are well designed and well tested for adult and teenager workout fitness.     By following the instructions, 95% of the beginners will learn how to use the hoop within 10 minutes.     Play 10 minutes daily, trim your waist 2 inches and lose 4 lb. every month until fit.    Thers are more than one million users using Sports Hoops as their major waist-triming fitness equipment.    The Sports Hoop is one of the best workout products in women's fitness clubs.
Learn how to use Sports Hoop Instructed by Rosemary Torres The workout class 2007 DVD designer. An expert personal trainer in Bally Total Fitness club and professional Sports Hoop instructor. See video demonstration Sports Hoop workouts Performed by personal trainers; See video demonstration
CAUTION to new users of the Sports Hoop    Due to the strong impact directed upon the abdominal and other body muscles,    some new users may experience muscle soreness or bruising in the first two weeks of use.    Suggested use for new users:    * 1-3 minutes only per day during the first week.    * 3-5 minutes daily during the second week.    * 5-10 minutes daily after two weeks, no more than two times a day.    * Do not use more than 20 minutes at one time.    Over exercise for new users may cause bruising in the first two weeks.    Please start with gentle exercise. If bruising continues after the first two weeks please    consult your doctor for suggestions on the right use of this product.
WARNING:    Pregnancy, cancer, spinal injuries and general poor health are contraindications    for using this product.  Use of the Sports Hoop is prohibited under    any of these circumstances as its misuse of this product may cause serious injury.    If you suffer from health problems, please consult with your health care professional prior to use.    Do not use more than 20 minutes at a time.    Do not use more than two times in one day.    Misuse of this product may cause serious injury.

Sports Hoop, Inc., Azusa, California, USA.
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